✦ Reiki & Energy Healing ✦
Channel universal life force energy through self-healing. A guided Reiki session across your seven energy centers.
✦ Just for today, I will not anger
✦ Just for today, I will not worry
✦ Just for today, I will be grateful
✦ Just for today, I will do my work honestly
✦ Just for today, I will be kind to all living things
Reiki is a Japanese healing technique meaning "universal life force energy." In self-healing, you channel this energy through your hands to your own body's seven energy centers.
✦ Find a quiet, comfortable space
✦ Set your intention to heal
✦ Follow the guided hand positions (~7 minutes)
✦ Breathe deeply and receive the energy
~8 minute guided session
Mystra's Reiki tool provides guided self-healing sessions with hand positions, a Reiki timer, and the five Reiki principles (Gokai) for daily spiritual practice.
Reiki is a Japanese energy healing technique developed by Mikao Usui in the early 20th century. The word means 'universal life energy.' Practitioners channel healing energy through their hands to promote physical, emotional, and spiritual well-being.